They will provide you brouchers at the entrance..it has information about the center

Meditation has been known to aid anxiety spectrum disorders. Individual prognoses vary. I would consider any meditation program from a perspective of exploring my spiritual capacity. The impact on anxiety would be a very welcome by- product. Let me know if you need anything else.

Open Tushita's website you can get all the information there.

No they don't allow in that manner

Who?

They have programs held here, you can ask them the dates and time for upcoming ones. You can otherwise go in, sit and meditate by yourself any day you want.

Most accommodation options are in the dormitory. There are some huts on twin sharing and some single rooms typically allotted to senior citizens. A visit to the website will reveal the current rates. 2 years ago for a 10 day program the maximum donation was 10,000 INR and less.

Yes i would agree but I think it's also good to check with your doctor before undertaking a ten day course.

Tushita's website has the details. Typically the process is that you check the dates on the site and fill a registration form. If there are seats available in that batch, you will be extended an invitation, or you will be waitlisted against cancellation. If your participation is confirmed, you have to present yourself on the first day around noon. Every small detail of what you need there is covered in the very comprehensive website. All gratuity has to be paid at Tushita and nothing needs to be remitted in advance. When you check the dates, look for the teacher, then do some youtube research for that teacher.Most have videos available. Although they are all good, there is also a subjective element of whose style resonates with you the most. All the best!